Block 1 Yoga Fusion Full Body Workout (Week 5 of 6)
This full body Yoga Fusion workout combines strength training and core and back strength exercises, with more gentle Yoga and Pilates stretches and mindful meditation.
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Video Description
Block 1 Yoga Fusion Full Body Workout (Week 4 of 6)
This full body Yoga Fusion workout combines strength training and core and back strength exercises, with more gentle Yoga and Pilates stretches and mindful meditation.
Block 1 Yoga Fusion full body Workout (Week 3 of 6)
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Block 1 Yoga Fusion Full Body Workout (Week 2 of 6)
This full body Yoga Fusion workout combines strength training and core and back strength exercises, with more gentle Yoga and Pilates stretches and mindful meditation.
Block 1 Yoga Fusion Full Body Workout (Week 1 of 6)
This full body Yoga Fusion workout combines strength training and core and back strength exercises, with more gentle Yoga and Pilates stretches and mindful meditation.
Block 1 Full Body Dumbbell Workout (Week 6 of 6)
This full body dumbbell workout combines strength training and cardio, with core and back exercises, Yoga stretches, Pilates and mindful meditation.
Block 1 Full Body Dumbbell Workout (Week 5 of 6)
This full body dumbbell workout combines strength training and cardio, with core and back exercises, Yoga stretches, Pilates and mindful meditation.
Block 1 Full Body Dumbbell Workout (Week 4 of 6)
This full body dumbbell workout combines strength training and cardio, with core and back exercises, Yoga stretches, Pilates and mindful meditation.
Block 1 Full Body Dumbbell Workout (Week 3 of 6)
This full body dumbbell workout combines strength training and cardio, with core and back exercises, Yoga stretches, Pilates and mindful meditation.
Block 1 Full Body Dumbbell Workout (Week 2 of 6)
This full body dumbbell workout combines strength training and cardio, with core and back exercises, Yoga stretches, Pilates and mindful meditation.
