Healthy smoothie recipe (Fat burning and anti-oxidants)
In this video I share with you a healthy smoothie recipe, filled with natural ingredients and anti-oxidants that´s going to help you burn fat as well.
weight loss
Stinging nettles – Health benefits and recipe ideas
In today´s blog post and related video I’m going to be talking about you how you can take a weed growing in your garden, i.e stinging nettles, and explain how you can make them into nutritious and delicious things in your kitchen. And I´ll also be explaining their nutritional content and why they´re so good for you.