Lifestyle business
Start your own lifestyle business with SFM.
Healthy smoothie (Great for immune system and fat burning)
If you´re looking for a healthy smoothie recipe, filled with natural ingredients that´s great for your immune system and for burning fat then keep reading, or click on the link to the video, as I´ll be showing you and explaining what you´ll need and how to make it.
Fitness, fresh air and fun!
So it´s that time of year again, the days are already longer and before we know it, the weather´s going to revert back to being “scorchio” for the next six months, here in Spain, at least. And once more we´ll be stripping off and getting into the water, in search of some respite from the …
Essential exercise equipment
REEHUT Exercise Mat NBR Fitness Yoga Mat 12mm Extra Thick High Density NBR Mat for Pilates, Fitness & Workout with Carry Strap 4 piece resistance band set with handles and additional accessories (recommended) Xiaomi Mi Band 6 Black Health and Fitness Tracker, 14 Days Battery, Heart Rate Monitor, Sleep Tracker, Activity Tracker, 5ATM 50 m …
Healthy smoothie recipe (Fat burning and anti-oxidants)
In this video I share with you a healthy smoothie recipe, filled with natural ingredients and anti-oxidants that´s going to help you burn fat as well.
Stinging nettles – Health benefits and recipe ideas
In today´s blog post and related video I’m going to be talking about you how you can take a weed growing in your garden, i.e stinging nettles, and explain how you can make them into nutritious and delicious things in your kitchen. And I´ll also be explaining their nutritional content and why they´re so good for you.
Morning routine (7 steps to a successful day)
“Win the first hour and you win the day”
This is a phrase I’ve heard a lot lately and one that I’m trying to live by. Well in this blog post and related video I’m going to tell you the seven things I do with my morning routine to guarantee that I have a successful day.
How to get out of a rut (and turn a bad day into a good one)
Have you ever felt like you just can’t get yourself out of a bad mood or a rut that you’re in at the moment?
Well if that’s the case then keep reading or watch the attached video because I’m going to show you how to cope and how to turn things around when you’re having a not so good day.
How to start an affiliate marketing business (Follow these 5 simple steps to get started today)
So you want to start an online affiliate marketing business but you don’t really know where to start right?
Affiliate marketing is a great option for an online business as it requires little or no money to start and you can easily get going in your spare time, fitting it in around your current job or studies. And the industry is currently worth a whopping 12 billion dollars and growing by 10 % every year.
10 reasons why you should start an online business (and how to get started right now)
In this blog post and the related video I’m going to be telling you 10 reasons why you should start an online business and how to get started right now!